Image thanks to Dominicus Johannes Bergsma – Flowering Woodland crocus in the garden reserve Jonkervallei, Joure, Netherlands.
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Caring for others, a child, and elder, a niece or nephew etc.
This audio goes further than the below summary:
Carers need to be at their optimum to provide the best possible care and support for those they look after. Being in good physical and mental health allows carers to meet the often demanding responsibilities of their role[1][2]. Optimal wellbeing enables carers to:
1. Handle the emotional and physical challenges of caregiving[3]
2. Remain observant and attentive to the needs of those they care for[1]
3. Maintain their own health, reducing the risk of burnout or chronic conditions[2][3]
4. Provide reliable and consistent care[1]
5. Manage the practical aspects of caregiving effectively[1]
6. Maintain positive relationships with the person they care for and others[2]
Additionally, carers who prioritize their own wellbeing are better equipped to navigate the potential social isolation and financial hardships that can come with caregiving[2][3]. By maintaining their optimum state, carers can continue to provide compassionate, empathetic, and high-quality care while also preserving their own quality of life[1][2].
Citations:
[1] https://www.helpinghandshomecare.co.uk/care-advice/what-are-the-qualities-of-a-good-carer/
[2] https://www.carersnsw.org.au/about-caring/impacts-of-caring
[3] https://www.carersvictoria.org.au/how-can-we-help-you/where-to-start/impact-of-caring
[4] https://www.betterhealth.vic.gov.au/health/servicesandsupport/role-of-a-carer
[5] https://www.health.gov.au/sites/default/files/documents/2021/01/conversational-tips.pdf
[6] https://www.carersaustralia.com.au/carers-of-older-people/
[7] https://www.theaccessgroup.com/en-gb/blog/hsc-person-centred-care/
[8] https://www.homecaring.com.au/why-its-important-to-care-for-the-carers/
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